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What I am doing to ward off flu this season…

by Holly | Aug 1, 2018 | General information, hot tips, Japanese wholefoods, Lacto fermentation, probiotics, What I am up to

When the end of summer and winter approach is when flu finds its way in. This time a year ago I had just finished the book I had been working on for the previous two years. I was burning the candle at both ends, I was spent and not taking care of my self at all well....

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