by Holly | Apr 12, 2024 | Lacto fermentation, probiotics, Recipes, Sourdough bread and cake, What I am up to, Wholefood Cooking Classes
This is a bit rushed, I am off to celebrate my 66th birthday, I have been thinking about my youth and about brown bread. I recall aged 7 or so, a walk to the local Hovis bakery, on the corner of Totteridge lane, in Whetstone UK. I clutched...
by Holly | May 23, 2014 | culturing vegetables, Dietary Consultations, General information, Lacto fermentation, Organic Wholefood Catering, probiotics, What I am up to, Wholefood Cooking Classes
Choosing fish by price, likely means, choosing what is plentiful, local and a more sustainable option. This makes delicious, nutritious eating, guilt free. It is getting harder and harder to feel good about eating much at all and fish eating is rife...
